Welcome

My name is Judi Gurd-Chapman and I’ve been a Clinical Hypnotherapist/NLP Psychotherapist for more than 14 years.

At Mind Mechanics we use a combination of Neuro Linguistic Programming and Clinical Hypnosis to help heal many unresolved issues that hold people back from living their best lives.

In the many years I have been consulting, I have found asking for help can be one of the most important and sometimes hardest step forward.

You’ve found your way to Mind Mechanics, which means you’ve made a fantastic positive step forward already.

The greater purpose for the information you’ll find here on my website is to help you identify what may be holding you back from your goals.

  • Do you have unresolved issues such as anger, guilt, fear and hurt.
  • Feeling anxious in various external situations eg public speaking,in groups or one on one
  • Is it time to change your feelings about your career or relationship?
  • You may feel it is time to discover your life’s true purpose.
  • Finding old habits recurring?
  • Do you have a desire to reduce weight without dieting?
  • Are you having trouble sleeping?
  • You may simply want a life that is more positive, successful, full of laughter and good feelings, a life that shows good health and wellbeing.

Mind Mechanics can help you.

 

Find out if Clinical Hypnotherapy or NLP is for you

Firstly, it will help if you start by clarifying some of your feelings, issues or thoughts.

Make a note mentally or write down what issues are making you feel or behave with negative consequences and answer the following questions.

  1. Do you feel like a victim? Others always do you wrong, situations are caused by others?
  2. Lacking in Confidence? Therefore unable to feel comfortable in group or one-on-one situations
  3. Are you always relying on others for your choices or decisions?
  4. Do you have health issues that never seem to get better?
  5. Do you seem to hit constant roadblocks in your relationship?
  6. Feeling depressed, but you don’t know why?
  7. Anxiety attacks or feelings of Fear?
  8. Do you lack feeling, like being on the outside of a situation looking in.
  9. Have people accused you of over-reacting, angry or too emotional?
  10. Do you have compulsive feelings of wanting to do something over many times to feel different or better?
  11. Tired all the time, lacking in motivation, energy or enthusiasm?
  12. Feeling stuck, thinking a lot, reading a lot but taking no action
  13. Do you have feelings of guilt or failure?
  14. Do you have commitment issues in relationships?

If you have said yes to one or more of these it’s likely Clinical Hypnotherapy or NLP can help you.

Call my clinic today for a chat and together we can clear your mind for a brighter future.

Contact Mind Mechanics: 02 9970 8880 or 0419 019 842

What is Hypnotherapy?

Neuro Linguistic Programming and Clinical Hypnosis.

At Mind Mechanics we use a combination of Neuro Linguistic Programming (NLP) and Clinical Hypnosis. Both of these are a powerful forms of Psychotherapy combining cognitive therapeutic techniques with subconscious healing techniques.

What does it feel like to get Hypnotised?

Being hypnotised feels just like being very relaxed. This feeling simply assists you in becoming so deeply comfortable and calm that, with a little guidance, you feel totally relaxed.

It is at this stage the work can really begin. Your Hypnotherapist will guide you through the changes you want to make to your automatic behaviors and/or emotional reactions, so they become positive and help you to move forward towards a more happy fulfilled life.

NLP Explained

NLP, cognitive techniques and Hypnotherapy have been used widely and successfully for many years in Australia and overseas for the relief of a number of problems and conditions.

NLP and Hypnosis is well known in the community as being effective for helping people past depression, stress, and smoking and for weight management, also powerful in many areas of life in which people experience symptoms of pain, anxiety, tension and re-living their past negative issues. – Some examples are also listed below:

Behavioural Management

  • Stop smoking
  • Fears and phobias
  • Stress management
  • Improved memory
  • Gambling addiction
  • Sporting performance
  • Academic performance
  • Exam nerves
  • Sexual problems
  • Performance anxiety
  • Gaining self-confidence
  • Improving motivation
  • Overcoming grief
  • Overcoming insomnia
  • Pre-menstrual tension
  • Nail biting
  • Bed wetting

Gaining permanent, positive outcomes from Neuro Linguistic Programming and Hypnotherapy can take anywhere from two sessions to 10 sessions of therapy depending upon the complexity of the problem and the nature of the underlying subconscious beliefs that are causing or contributing to the problem.

Many people move on quickly and notice changes in a few days.

Patients improve under her spell

This article was originally published in Mosman Daily, Thursday, 12th Jan 2012, written by Boel Eriksson

She uses the mind to break the habit

After a “lifetime” of people asking for her advice, Judi Gurd-Chapman decided to become a coach. While studying neurolinguistic programming, she discovered hypnotheraphy and made it her focus. Having studied here and overseas, Judi Gurd-Chapman of Mind Mechanics, has spent 10 years as a clinic hypnotherapist.

9am : Her day starts at her home office at Elanora Heights answering inquires and emails. She researches new clients’ medical conditions, investigate new hypnosis scripts or neuro-linguistic programming techniques, and organises information and tools for workshop and training. She also records hypnotic CDs for clients

12:15pm : Mrs Gurd-Chapman leaves for the Neutral Counselling Bay and Therapy Centre.

1:00pm : When a client is under hypnosis, Mrs Gurd-Chapman tries to break old habits and patterns – smoking, depression, weight – by connecting with subconscious. Her first appointment is with a new client who has depression. The initial consultation lasts two hours. “The client leaves calmers more relaxed with a wonderful serene look on her face,” she said.

3:15pm : Her second client, who has relationship issues, arrives. “The change is very evident even as I watch her walk in the door, she is walking more upright, standing taller and looking forward instead of down.”

4:30pm : The next client arrives and talks about her weight issues, diabetes diagnoses and work stress. She has come for a hypnotic gastric band program, which with hypnosis makes the client believes that she has a gastric band. “There will be no need for that pattern of overeating any more”.

6:45pm : The next client comes on the request from her mother to get some motivation, change the way she feel about her university course and work out what she really wants.

8:00pm : Her day at the clinic ends and she review appointments for the following day and writes up client files at home.